LECTURE ON ARVI PREVENTION FOR FRESHMEN

On January 10, a healthy lifestyle specialist from the student clinic gave a lecture to first-year students on the topic of ARVI prevention.
During the session, students learned:
-What measures can help avoid virus infections.
-How to strengthen immunity during the winter season.
-What to do at the first signs of illness to prevent complications.
The specialist reminded everyone that our health depends on simple but essential habits: regular handwashing, proper nutrition, room ventilation, and physical activity.
The flu season is in full swing, so let’s take care of ourselves and those around us! Stay healthy!