On September 4, 2026, a practical training session titled “How to Maintain Balance and Prevent Burnout” was held for young teachers in the assembly hall of the Higher College of the Eurasian Humanities Institute.
The event was led by Aigul Khamitkyzy Rakhymzhan, a business trainer from the ICBT International School.
The main goal of this training with young instructors was to support teachers’ mental health and personal resources, which is a key condition for ensuring high-quality education. During the training, the educators delved into emotional self-regulation, analyzed practical tools for “energy auditing,” learned about various types of burnout, and mastered 5-minute techniques for quick recovery.
